how to live your best with holistic eating & life style
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Popular Japanese picked ginger blended into carrot cake muffins! These muffins are gluten free and vegan, moist and packed with sweet and spicy flavors. Want to enjoy ginger itself with plain flavor or want taste the harmony with other spices? Or why not having both ?!
Healthy, fluffy and delicious omelette bites using coconut flour. Made with only 5 ingredients and it is very easy to make. Great as breakfast, snack, or to go lunch.
Are you feeling guilty for not keeping up with your plan for healthy eating?
Are you trying so hard to stick to eat “right” that your life became so small?
We all want to be healthy but why keeping good food choices can often be so much struggle?…
If you are looking for a cute and healthy valentine dessert recipe, this one is for you!
Moist vegan chocolate muffin topped with creamy flavorful cream made with potato(!)
Made with simple and healthy ingredients and just right amount of sweetness from maple syrup, these muffins can satisfy your craving with no guilt:)
Popular dish of roasted butternut squash filled with lentils, leek and mushrooms meets with Japanese staple seasoning, Miso.
Not only packed with nutrient rich healthy ingredients this dish is filled with amazing aroma from Miso.
This recipe is perfect as a plant based main dish or a side dish.
Pile of works, everyday commute with traffic jams, tight deadlines, negative coworkers, all the house work to do…
Are you overwhelmed all the “To do lists” and feeling as if you are you are running on rails in life?
Living in this busy modern society, probably many of you can relate ton this feeling.
How can you make your everyday life more fulfilling?
Wanting to enjoy Starbucks’ holiday staple of cranberry bliss bars without feeling guilty? No problem!
The blondie base packed with dried cranberries and orange peels with the hint of cinnamon, ginger and clove and diary free frosting, this cranberry bars are not only healthier but taste even better!
Gluten free pumpkin muffins swirled with healthy black sesame paste!
These muffins are not only delicious with rich flavor but also healthy and packed with antioxidants.
You will be amazed the beautiful harmony of pumpkin and black sesame!
These muffins are gluten free, dairy free and refined sugar free.
Crunchy Chinese and red cabbage, carrots together with sweet apple dressed with tangy whole grain mustard dressing. Packed with nutrients and antioxidants, this coleslaw reipe is not only healthy but very delicious!
Everyone’s favorite – carrot cake- made into a healthy waffle recipe using coconut flour!
A single serving of this waffle is packed with nutrients of an egg and carrot and is a perfect breakfast option if you want something sweet without feeling guilty!
This waffle with beautiful touch of cinnamon is gluten free, grain free, and sugar free.