how to live your best with holistic eating & life style
Gluten free pumpkin muffins swirled with healthy black sesame paste!
These muffins are not only delicious with rich flavor but also healthy and packed with antioxidants.
You will be amazed the beautiful harmony of pumpkin and black sesame!
These muffins are gluten free, dairy free and refined sugar free.
This delicious and easy to make salad is such a brilliant way to take advantage numerous health benefit of beetroot!
The mustard dressing with hint of cinnamon goes perfectly to the combination of earthy flavor of beetroot and crunchy, sweet apple.
Can be served as a side dish of your dinner and get the leftover your lunch box!
Pile of works, everyday commute with traffic jams, tight deadlines, negative coworkers, all the house work to do…
Are you overwhelmed all the “To do lists” and feeling as if you are you are running on rails in life?
Living in this busy modern society, probably many of you can relate ton this feeling.
How can you make your everyday life more fulfilling?
” you feel best when you are aligned with nature. That it because you are nature”
We are born to be healthy, happy and flourish, our body has ability to heal if given the ‘right’ ingredients.
Living in this modern society with full of technology and stress we get detached from who we really are, physically mentally and spiritually.
In Living My Nature share the healthy and delicious recipe with Japanese ancient wisdom along with tips to “live your nature” for balanced healthy life.
Want to check my recipes? – see recipes here
To live the best version of you we need to take care not only of our body, mind and spirit.
What you think, feel or believe, all effect your overall health and wellness.
Practicing mindfulness helps you connect with yourself and guide you to what is best for you…
