Healthy, fluffy and delicious omelette bites using coconut flour. Made with only 5 ingredients and it is very easy to make. Great as breakfast, snack, or to go lunch.
2tbspfresh dill or your favorite herb, finely chopped - (optional)
black pepper - (optional)
Olive oil
Instructions
In a medium bowl, combine shredded zucchini, coconut flour, egg, salt and optional dill and black pepper.
Heat olive oil over medium heat, drop egg mix in to a pan to make bite sizes. (I usually get five bites). Lower the heat, cover and cook for about 90 seconds to two minutes or until the the surface of egg looks firmed.
Uncover, and flip over each bite and cook another 30 seconds.
Serve immediately or keep in a container after cooling them. Enjoy as they are or with your favorite dipping sauce or my instant dill salsa (see the recipe note below)
Notes
How to make instant tomato salsa with fresh dill;Place one diced tomato, 2 tbsp chopped red onion and 2 tbsp fresh dill in a small bowl. Add in 1 tbsp balsamic vinegar, 1 tsp olive oil, pinch of salt, and black pepper and combine well.It can be served immediately but taste great after chilling it in refrigerator for half an hour to "settle". You can keep he leftover for 2-3 days in the fridge.