Popular Japanese picked ginger blended into carrot cake muffins! These muffins are gluten free and vegan, moist and packed with sweet and spicy flavors. Want to enjoy ginger itself with plain flavor or want taste the harmony with other spices? Or why not having both ?!
Tips and educational articles on holistic health and life style.
Are you feeling guilty for not keeping up with your plan for healthy eating?
Are you trying so hard to stick to eat “right” that your life became so small?
We all want to be healthy but why keeping good food choices can often be so much struggle?…
Pile of works, everyday commute with traffic jams, tight deadlines, negative coworkers, all the house work to do…
Are you overwhelmed all the “To do lists” and feeling as if you are you are running on rails in life?
Living in this busy modern society, probably many of you can relate ton this feeling.
How can you make your everyday life more fulfilling?
Wanting to enjoy Starbucks’ holiday staple of cranberry bliss bars without feeling guilty? No problem!
The blondie base packed with dried cranberries and orange peels with the hint of cinnamon, ginger and clove and diary free frosting, this cranberry bars are not only healthier but taste even better!
Gluten free pumpkin muffins swirled with healthy black sesame paste!
These muffins are not only delicious with rich flavor but also healthy and packed with antioxidants.
You will be amazed the beautiful harmony of pumpkin and black sesame!
These muffins are gluten free, dairy free and refined sugar free.
Crunchy Chinese and red cabbage, carrots together with sweet apple dressed with tangy whole grain mustard dressing. Packed with nutrients and antioxidants, this coleslaw reipe is not only healthy but very delicious!
Everyone’s favorite – carrot cake- made into a healthy waffle recipe using coconut flour!
A single serving of this waffle is packed with nutrients of an egg and carrot and is a perfect breakfast option if you want something sweet without feeling guilty!
This waffle with beautiful touch of cinnamon is gluten free, grain free, and sugar free.
This delicious and easy to make salad is such a brilliant way to take advantage numerous health benefit of beetroot!
The mustard dressing with hint of cinnamon goes perfectly to the combination of earthy flavor of beetroot and crunchy, sweet apple.
Can be served as a side dish of your dinner and get the leftover your lunch box!
This pumpkin gnocchi is a perfect dish to enjoy autumn deliciousness.
Healthy probiotic rich miso adds extra flavor and aroma to the creamy walnut sauce and you will be surprised how amazing it tastes!
It is made gluten free, vegan, egg free and dairy free and is perfect for those who has wants to enjoy tasty dish while having dietary requirements.
This sweet and savory miso sauce can incredibly rich and deep flavor to your roasted vegetables.
Not only it is delicious but is also packed with essential nutrients such as vitamins, minerals, and antioxidants of vegetables and is a great way to get probiotics in your diet.
It is really easy to make and best way to get all the goodies of vegetables and miso in one dish!!