” you feel best when you are aligned with nature. That it because you are nature”

We are born to be healthy, happy and flourish, our body has ability to heal if given the ‘right’ ingredients. 

Living in this modern society with full of technology and stress we get detached from who we really are, physically mentally and spiritually.

In Living My Nature share the healthy and delicious recipe with Japanese ancient wisdom along with tips to “live your nature” for balanced healthy life.

 

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My blog

recipes

I share real food based healthy and delicious recipes that nourish your your body and soul. 
Some of my unique recipes are Japanese inspired recipes with traditional ingredients or styles that are incorporated into word dishes! 
I do not label my food style (e.f.paleo, vegan…),
I just eat the FOODS:)

Want to check my recipes? – see recipes here

holistic health

To live the best version of you we need to take care not only of our body, mind and spirit.

What you think, feel or believe, all effect your overall health and wellness.
Practicing mindfulness helps you connect with yourself and guide you to what is best for you…